THE ULTIMATE GUIDE TO SELF-DEFENSE TRAINING KETTERING

Kettering Brazilian Jiu-Jitsu is often a martial arts system that emphasizes ground battling and self-security. In addition it teaches how to use takedowns and throws, joint locks and chokeholds so as to defeat your opponent. You’re going to twist and switch Your whole body, sweat quite a bit, and in some cases have your outfits tugged on any ti